PACE         AVERAGE SPEED *       CRUISING SPEED**


   A                   21 MPH                         20 – 22 MPH

   B+                 19 MPH                         18 – 20 MPH

   B                   17 MPH                         16 – 18 MPH

   C+                 15 MPH                         14 – 16 MPH

   C                   13 MPH                          12 – 14 MPH

   D               12 MPH OR LESS             12 MPH OR LESS

*Average speed is while bicycle is moving

**Cruising speed is the speed a cyclist should be able to maintain

  on flat terrain with little wind.  Speed will vary with grade and wind.


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